I'm Going To Lose...
Wow! It's been a long time since I talk to you...
"What's up?" You may ask.
I don't know if you've watched this, but I've gotten some inspiration, motivation, determination, whatever you call it, from a neat TV show called, "The Big Loser"
Do you watch it?
It's about 12 over-sized contestant going into a The-Survival-Or-The-Apprentice-like competition to see who loses the most weight! As usual, 2 teams, led by one trainer each. They face many challenges and 'temptations' as well!
Temptation?
Yup, temptation to eat, or not doing exercises!
But hey, that's not all. The most thrilling part is...
At the end of each week: 'The Weighing', the total of weight lost of each team will be measured. The losing team (ironically, loses the least... weight) will have to pick one among them to pack and 'goodbye'!
Did I say inspiration?
Well, after receiving many enquiries from my subscribers about my weight... I've resolved to lose it for good!
After all, my girlfriend would love it!
"Now, how are you supposed to lose it?" You may ask again. "Following like 'The Big Loser'?"
Nah...
I was weighing 104kgs (229lbs) in 2002, and in the short span of 8 months, I lost 31kg (68lbs). So this time, same game plan. And I'm going to lose at least 20kgs (44lbs) in 3 months' time!
"Hey, how do you weigh now?" You curious?
Err... this is kinda public. So, I'll like to keep it private first. If I lose 20kgs (44lbs), I'll let you know how much I weight at that time! (You can count, can't you?)
But hey... since 9 Apr, I've lost 2kgs, a neat 4.4lbs off my body!
Hey, do I deserve a clap?
Cool!
Psst... wanna know how I did it in such a short time?
Now, read this...
The key lies in the amount of energy that you have. Though I've been too busy to move even my butt in the past half year, I still have the energy to exercise as much as I want.
Where the hell I get these energy?
Now, you might want to read further...
My secrets on how to get unlimited energy into your body is...
How you breath!
Ow, come'on Guan. Kidding me?
Well, most people would think so, but... why don't you go to this site to find out how: Tai Chi Breathing
It's the same cool techniques I've been using, and it works simply like magic, 24 hours a day, 7 days a week!
You could do the same, and boost your energy like crazy!
Till then, wish me luck in my weight losing plan. I'm going to lose...the weight for good!
Cheers always,
Guan
"Wanna Boost Your Energy?" Visit: Tai Chi Breathing
"What's up?" You may ask.
I don't know if you've watched this, but I've gotten some inspiration, motivation, determination, whatever you call it, from a neat TV show called, "The Big Loser"
Do you watch it?
It's about 12 over-sized contestant going into a The-Survival-Or-The-Apprentice-like competition to see who loses the most weight! As usual, 2 teams, led by one trainer each. They face many challenges and 'temptations' as well!
Temptation?
Yup, temptation to eat, or not doing exercises!
But hey, that's not all. The most thrilling part is...
At the end of each week: 'The Weighing', the total of weight lost of each team will be measured. The losing team (ironically, loses the least... weight) will have to pick one among them to pack and 'goodbye'!
Did I say inspiration?
Well, after receiving many enquiries from my subscribers about my weight... I've resolved to lose it for good!
After all, my girlfriend would love it!
"Now, how are you supposed to lose it?" You may ask again. "Following like 'The Big Loser'?"
Nah...
I was weighing 104kgs (229lbs) in 2002, and in the short span of 8 months, I lost 31kg (68lbs). So this time, same game plan. And I'm going to lose at least 20kgs (44lbs) in 3 months' time!
"Hey, how do you weigh now?" You curious?
Err... this is kinda public. So, I'll like to keep it private first. If I lose 20kgs (44lbs), I'll let you know how much I weight at that time! (You can count, can't you?)
But hey... since 9 Apr, I've lost 2kgs, a neat 4.4lbs off my body!
Hey, do I deserve a clap?
Cool!
Psst... wanna know how I did it in such a short time?
Now, read this...
The key lies in the amount of energy that you have. Though I've been too busy to move even my butt in the past half year, I still have the energy to exercise as much as I want.
Where the hell I get these energy?
Now, you might want to read further...
My secrets on how to get unlimited energy into your body is...
How you breath!
Ow, come'on Guan. Kidding me?
Well, most people would think so, but... why don't you go to this site to find out how: Tai Chi Breathing
It's the same cool techniques I've been using, and it works simply like magic, 24 hours a day, 7 days a week!
You could do the same, and boost your energy like crazy!
Till then, wish me luck in my weight losing plan. I'm going to lose...the weight for good!
Cheers always,
Guan
"Wanna Boost Your Energy?" Visit: Tai Chi Breathing
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