Sleeping very little the past 14 days
I have a full time work. Now, I'm also working on a project - that is to share with people about Tai Chi Chuan (Tai Chi Boxing), and have been sleeping consistently late (earliest 2am) and got up by 7am to go to work, for the past 14 days!
My jobs are in marketing education programs for a private education institution, and it is a very stressful job. We have targets to achieve, in terms of student number registration. There are many bosses to report to. And the most frustrating part is that: there's no end to the recruiting because once they registered, it will take them ages to repeat their sales again! :(
Anyway, put that aside.
I'm still alright and can carry on because of some special breathing techniques I have learned since 10 years old, and that was 23 years ago!
I'm doing this breathing technique in almost every moment... during driving, working, walking, sitting, watching TV, and before sleeping.
This one simple technique give me the energy and alertness to carry on with my work, despite of sleeping very little, for the past 14 days. :)
Well, this is something to do with the Tai Chi Chuan thing I'm working on it. I'm going to share this breathing techniques for free with everyone who register into my list:
http://www.TaichiForYourHealth.com
And yes, you will also get a free e-Report immediately upon registering. This report was the result of my 'little sleep in the past 14 days'! :)
I will be also working on more about alternative ways to health and mental well-being. This means - more little sleep to come! :o
Well, but I feel that this is worth it, because I can make a difference in people's life by adding values to them! :)
So, give me your support and get the report for free now:
http://www.TaichiForYourHealth.com
Take care and may the Energy of Tai Chi be with you! :)
Cheers,
C. Guan Soo
Tai Chi Practitioner
http://www.TaichiForYourHealth.com
My jobs are in marketing education programs for a private education institution, and it is a very stressful job. We have targets to achieve, in terms of student number registration. There are many bosses to report to. And the most frustrating part is that: there's no end to the recruiting because once they registered, it will take them ages to repeat their sales again! :(
Anyway, put that aside.
I'm still alright and can carry on because of some special breathing techniques I have learned since 10 years old, and that was 23 years ago!
I'm doing this breathing technique in almost every moment... during driving, working, walking, sitting, watching TV, and before sleeping.
This one simple technique give me the energy and alertness to carry on with my work, despite of sleeping very little, for the past 14 days. :)
Well, this is something to do with the Tai Chi Chuan thing I'm working on it. I'm going to share this breathing techniques for free with everyone who register into my list:
http://www.TaichiForYourHealth.com
And yes, you will also get a free e-Report immediately upon registering. This report was the result of my 'little sleep in the past 14 days'! :)
I will be also working on more about alternative ways to health and mental well-being. This means - more little sleep to come! :o
Well, but I feel that this is worth it, because I can make a difference in people's life by adding values to them! :)
So, give me your support and get the report for free now:
http://www.TaichiForYourHealth.com
Take care and may the Energy of Tai Chi be with you! :)
Cheers,
C. Guan Soo
Tai Chi Practitioner
http://www.TaichiForYourHealth.com
2 Comments:
Hi Soo,
Enjoyed reading the articles on your blog. I can see that you are very passionate and knowledgeable about tai chi.
I totally agree with you on living a balanced life but so many of us 'sell our soul' to the company that we work for.
Keep up the blogging
Shama
s
Thanks Shama! Really appreciate your comment and feedback on my work.
Think Eddie is also coming up with something on Sleep!!!
How ironical! Here I am losing sleeps, and there he is niching on sleep products! :)
Anyway, that means to balance our lives, isn't?
Keep blogging too! :)
C. Guan Soo
http://www.TaichiForYourHealth.com
Post a Comment
Links to this post:
Create a Link
<< Home